Dr. Joe Dispenza – Count Your Blessings

Course Description

Step into a focused meditation practice designed to rebalance your body and mind. Dr. Joe Dispenza’s Count Your Blessings: A Guided Practice With the Energy Centers delivers targeted audio lessons and guided meditations that work with the eight energy centers of the body. This course gives you short, powerful tools to support healing, coherence, and higher states of consciousness. Enroll now through TSCourses and access the full program instantly for just $35.

What Benefits You’ll Gain

This course helps you build steady emotional balance and better stress regulation. Each lesson guides attention to a specific energy center. Directing attention shifts energy and changes neural patterns. Over time you can expect improved sleep, clearer focus, and reduced anxiety.

Count Your Blessings also supports physical well-being. The meditations target glands, organs, and hormone systems linked to each center. Users report relief from chronic tension, improved digestion, and stronger immune responses. These results come from repeated, intentional practice that creates coherence across your nervous system.

Beyond health, this program expands creative and contemplative states. It is useful for personal growth, career focus, and performance under pressure. Traders, marketers, students, and business people can use the techniques to calm the mind and make clearer decisions. Practice is short, adaptable, and easy to fit into busy schedules.

What Insite This Course

Count Your Blessings contains a clear path to working with the body’s eight energy centers. The program includes a 23-minute video introduction, eight audio lessons, and eight guided meditations. The audio lessons teach the theory and technique. The meditations let you practice the method for each center in focused sessions.

The course comes with a downloadable resource guide and an interactive PDF. These materials explain anatomy, glandular functions, and how each center relates to hormones and behavior. You’ll learn to set concise intentions and move attention through nervous-system-guided states. The content is designed to be repeated and customized to your needs.

Each center has its own session. Sessions range from short focused meditations to longer practices for deeper work. You can use single meditations for targeted support. Or combine multiple sessions to create systemic coherence across the whole body.

Why This Course Is Different

Dr. Joe Dispenza’s approach blends neuroscience, epigenetics, and meditation practice. Count Your Blessings breaks a long-form teaching into concise, center-specific sessions. That makes it practical for people who need targeted tools. You don’t need to follow a strict order. Repeat any meditation until you notice measurable changes.

The program’s strength is its versatility. It provides both instruction and practice, so learners know why each exercise works. The resource guide supports personalization. Meditations are suitable for beginners and experienced meditators alike. They are crafted to influence the autonomic nervous system, which is essential for deep change.

On TSCourses, you get high-quality audio and PDF files at a steep discount. Our fast delivery and Google Drive study option make starting simple. This combination of expert content and accessible pricing is ideal for learners with limited budgets who want proven tools.

Who This Course Is For

This course suits anyone seeking practical meditation tools for health and performance. It helps those recovering from chronic stress, sleep problems, or burnout. It also appeals to people aiming for deeper spiritual experiences or creativity boosts. Traders and marketers will value the tools for focus and emotional regulation.

Count Your Blessings is for busy learners who want short, impactful practices. It works well for students balancing study demands and professionals handling high-pressure decisions. If you want to improve your nervous system coherence without long retreats, this course is a practical choice.

No previous experience is required. The audio lessons clearly guide you through the steps. Use the meditations on their own or alongside other self-development practices.

Course Modules

Below is the complete module list included with your download. Start with the video introduction, then choose individual lessons and meditations to match your goals.

• 00-Count Your Blessings.pdf
• 01-Count Your Blessings- Video Introduction.mp4
• 02-Count_Your_Blessings-Resource-Guide.pdf
• 03-Count_Your_Blessings-Resource-Guide-interactive.pdf
• 04-Audio Lesson – Count Your Blessings I.mp3
• 05-Meditation – Count Your Blessings I.mp3
• 06-Audio Lesson – Count Your Blessings II.mp3
• 07-Meditation – Count Your Blessings II.mp3
• 08-Audio Lesson – Count Your Blessings III.mp3
• 09-Meditation – Count Your Blessings III.mp3
• 10-Audio Lesson – Count Your Blessings IV.mp3
• 11-Meditation – Count Your Blessings IV.mp3
• 12-Audio Lesson – Count Your Blessings V.mp3
• 13-Meditation – Count Your Blessings V.mp3
• 14-Audio Lesson – Count Your Blessings VI.mp3
• 15-Meditation – Count Your Blessings VI.mp3
• 16-Audio Lesson – Count Your Blessings VII.mp3
• 17-Meditation – Count Your Blessings VII.mp3
• 18-Audio Lesson – Count Your Blessings VIII.mp3
• 19-Meditation – Count Your Blessings VIII.mp3

Conclusion: Use the modular structure to build a custom meditation routine. Return to sessions as needed. The files are optimized for quick download and convenient practice.

About Dr. Joe Dispenza

Dr. Joe Dispenza is a best-selling author and public speaker known for his work on neuroplasticity and meditative transformation. He trained as a chiropractor and later focused on how thought and attention shape biology. His books include You Are the Placebo, Breaking the Habit of Being Yourself, and Becoming Supernatural.

Dr. Dispenza leads global workshops and creates guided practices used in thousands of personal transformation stories. His teachings combine scientific concepts with practical meditation techniques. Count Your Blessings reflects over a decade of community practice with the Blessing of the Energy Centers.

Frequently Asked Questions

How long are the meditations? Each guided meditation varies in length but together total about 3.75 hours. Audio lessons add roughly 2.75 hours of instruction.

Can I use this for specific health issues? Yes. The meditations are designed to target glands and organs associated with each energy center. They support healing and balance when practiced consistently.

Do I need prior meditation experience? No. The included audio lessons teach the process step-by-step. Beginners and experienced meditators benefit equally.

What format are the files? You receive MP3 audio, MP4 video, and PDF resource guides. Files are easy to download and compatible with phones and desktop players.

How do I access the course after purchase? TSCourses offers instant access via download or Google Drive. Our team provides fast support if you need help.

Ready to start a practical, science-informed meditation practice? Enroll in Dr. Joe Dispenza’s Count Your Blessings today at the special TSCourses price of $35. Download immediately and begin targeting the energy centers that matter to your health, focus, and personal growth. Click to enroll now and transform your daily routine into a powerful practice.